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Polenta
Polenta by Alnatura provides 344 kcal per 100 g, with 1.5 g of sugars and 7.7 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Corn semolinas for polenta category and comes in a 500 g pack. Contains: lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 323 +7% |
| Total fat | 0.8 g | 1.6 −50% |
| Saturated fat | 0.2 g | 0.4 −43% |
| Carbohydrates | 74 g | 68.2 +9% |
| Total sugars | 1.5 g | 0.9 +76% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 4.8 g | 3.7 +28% |
| Protein | 7.7 g | 7.2 +6% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 274 Corn semolinas for polenta products on Foodmetria.
Compared with other corn semolinas for polenta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maisgrieß* *aus Demeter Bio-Landbau Kann Spuren von Soja und Lupine enthalten.
- Allergens
- Lupin
- May contain traces
- LupinSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- VegetarianNo glutenOrganicCrossed Grain TrademarkEU OrganicVeganBio 7 initiativeEg öko verordnungBiodynamic agricultureDE-ÖKO-001DemeterMade in Germany
- Sold in
- France, Germany, Switzerland, world
- Barcode
- 4104420016569
Prices reported by shoppers
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Frequently asked questions
How many calories are in Polenta?
Polenta contains 344 kcal per 100 g.
How much sugar is in Polenta?
Polenta has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Polenta healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Polenta vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Polenta contain?
According to the label data it contains: Lupin. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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