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Poke bowl saumon
Poke bowl saumon by Monoprix provides 160 kcal per 100 g, with 3.5 g of sugars and 5.6 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category. Contains: fish, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: pour 1 portion de 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 320 kcal | 177 −10% | |
| Total fat | 7.8 g | 15.6 g | 20% | 11.7 −33% |
| Saturated fat | 1.1 g | 2.2 g | 11% | 2.4 −54% |
| Carbohydrates | 16 g | 32 g | 12% | 12.4 +29% |
| Total sugars | 3.5 g | 7 g | 4 −12% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1.6 g | 3.2 g | 11% | 2.4 −34% |
| Protein | 5.6 g | 11.2 g | 22% | 7.3 −23% |
| Salt | 1 g | 1.9 g | 1.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit 18% (eau, riz) - quinoa rouge cuit 18% (quinoa rouge, eau) - fèves de soja edamame 14% - mangue 14% - chou rouge 10% - SAUMON fumé 9,9% (SAUMON salmo salar, sel) - huile de SÉSAME - condiment à base de riz - huile de colza - coriandre - jus de citron à base de concentré - sauce SOJA (eau, graines de SOJA, BLÉ, sel) - GRAINES DE SÉSAME toastées - sel - citronnelle. Fabriqué dans un atelier qui utilise : CÉLERI, CRUSTACÉS, FRUITS À COQUE, LAIT, MOUTARDE, ŒUFS, SULFITES.
- Allergens
- FishGlutenSesame seedsSoybeans
- May contain traces
- CeleryCrustaceansEggsMilkMustardNutsSulphur dioxide and sulphites
Product details
- Serving size
- pour 1 portion de 200 g
- Sold in
- France
- Barcode
- 3350033518155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poke bowl saumon?
Poke bowl saumon contains 160 kcal per 100 g and about 320 kcal per serving (pour 1 portion de 200 g).
How much sugar is in Poke bowl saumon?
Poke bowl saumon has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poke bowl saumon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poke bowl saumon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poke bowl saumon contain?
According to the label data it contains: Fish, Gluten, Sesame seeds, Soybeans. It may also contain traces of celery, crustaceans, eggs, milk, mustard, nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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