Poisson sauce à la Bordelaise et riz

by Toupargel 300 g in Frozen foods Barcode 3270120516782
Average nutritional quality
Ultra-processed food

Poisson sauce à la Bordelaise et riz by Toupargel provides 150 kcal per 100 g, with 0.8 g of sugars and 5.4 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 300 g pack. Contains: fish, gluten, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 150 kcal 187 −20%
Total fat 7.5 g 8.2 −9%
Saturated fat 2.5 g 2.9 −14%
Carbohydrates 15 g 20.1 −25%
Total sugars 0.8 g 4.4 −82%
Added sugars 0.2 g 6.1 −96%
Dietary fiber 0.5 g 1.7 −70%
Protein 5.4 g 7.9 −32%
Salt 0.5 g 1 −56%

Category average across 9796 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 42%
Sugars lower 20%
Salt lower 21%
Saturated fat higher 40%
Protein top 67%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz blanc cuit (35%) (eau, riz blanc (origine : UE et non UE), sel), poisson blanc qualité sans arêtes (pêché en océan Pacifique Nord-Ouest et/ou Nord-Est) (25%), courgettes (10%), échalotes (5%) (origine : UE), matière grasse végétale de colza, beurre (3,5%), chapelures (2,9%) (farine de blé, sel, dextrose de blé), vin blanc (contient sulfites) (origine : UE) (2,6%), jus de citrons (2,5%), eau, oignons (2%), purée de tomates (tomates, acidifiant : acide citrique), pâte d'ail, persil (0,4%), sel, émulsifiant : mono - et diglycérides d'acides gras d'origine végétale, maltodextrine de blé, poisson, huile végétale de tournesol, oignons en poudre, amidon de riz, extrait de poivre, colorants : extrait de paprika - lutéine, arôme naturel (contient lait).

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkSulphur dioxide and sulphites

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3270120516782

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poisson sauce à la Bordelaise et riz?

Poisson sauce à la Bordelaise et riz contains 150 kcal per 100 g.

How much sugar is in Poisson sauce à la Bordelaise et riz?

Poisson sauce à la Bordelaise et riz has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poisson sauce à la Bordelaise et riz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poisson sauce à la Bordelaise et riz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poisson sauce à la Bordelaise et riz contain?

According to the label data it contains: Fish, Gluten, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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