Poisson pané

by Carrefour 450 g (15 x 30 g) in Fish fingers Barcode 3560071019228

Chair hachée de poisson panée, préfrite, surgelée, qualité sans arête*.

Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Poisson pané by Carrefour provides 195 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 450 g (15 x 30 g) pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 204
Total fat 8.6 g 9.3 −7%
Saturated fat 1.1 g 1.2 −6%
Carbohydrates 17 g 17.9 −5%
Total sugars 1.7 g 1.2 +38%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.5 g 1.2 −58%
Protein 12 g 12.3
Salt 0.9 g 0.9

Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories lower 48%
Sugars higher 24%
Salt higher 33%
Saturated fat higher 35%
Protein top 71%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chair hachée de _poisson_** 65%, farine de _blé_, huile de colza, eau, amidon de pomme de terre, sel, épices (poivre blanc, paprika), levure. **Pour connaître l'espèce mise en œuvre et l'origine, se référer au pavé de marquage. A - Colin d'Alaska (Theragra chalcogramma), pêché au chalut en Océan Pacifique Nord-Ouest (FAO 61). B - Colin d'Alaska (Theragra chalcogramma), pêché au chalut en Océan Pacifique Nord-Est (FAO 67). C - Colin Lieu (Pollachius virens), pêché au chalut en Océan Atlantique Nord-Est en Mer du Nord, Mer de Norvège, Spitzberg et Île aux Ours, Mer de Barents, dans les Eaux islandaises et férigiennes (FAO 27). D - Hoki de Nouvelle-Zélande (Macruronus novaezelandiae), pêché au chalut en Océan Pacifique Sud-Ouest (FAO 81).

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
450 g (15 x 30 g)
Labels & certifications
NutriscoreGreen DotNutriscore Grade BTriman
Sold in
France, Italy, Poland, Romania, Spain
Barcode
3560071019228

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poisson pané?

Poisson pané contains 195 kcal per 100 g.

How much sugar is in Poisson pané?

Poisson pané has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poisson pané healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poisson pané vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poisson pané contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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