Nutrition report ready

Poisson à la Bordelaise

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Belle France product.

Nutri-Score C NOVA 4

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Poisson à la Bordelaise

by Belle France 400 g in Frozen ready-made meals Barcode 3258561412870
Average nutritional quality
Ultra-processed food

Poisson à la Bordelaise by Belle France provides 174 kcal per 100 g, with 1.1 g of sugars and 10.5 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 400 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 144 +21%
Total fat 10.5 g 6.6 +60%
Saturated fat 0.9 g 2.5 −64%
Carbohydrates 8.9 g 13.9 −36%
Total sugars 1.1 g 2.7 −59%
Added sugars 1.1 g 1 +13%
Dietary fiber 0.8 g 1.8 −55%
Protein 10.5 g 6.7 +56%
Salt 1.6 g 0.8 +96%

Category average across 1155 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 26%
Sugars lower 18%
Salt higher 5%
Saturated fat lower 29%
Protein top 14%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filet de _colin d'Alaska_ sans arête (55%), eau, huile de colza, farine de _blé_, sel, persil, amidon modifié, sucre, assaisonnement, épices, dextrose, acidifiant : acide citrique, épaississant : gomme guar, levure, herbes.

Palm oil free
Allergens
FishGluten

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
France
Barcode
3258561412870

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poisson à la Bordelaise?

Poisson à la Bordelaise contains 174 kcal per 100 g.

How much sugar is in Poisson à la Bordelaise?

Poisson à la Bordelaise has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poisson à la Bordelaise healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Poisson à la Bordelaise contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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