Pois chiches au naturel by PodARNO

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pois chiches au naturel

by PodARNO 700g in Canned chickpeas Barcode 3760294522561
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Pois chiches au naturel by PodARNO provides 151 kcal per 100 g, with 2.7 g of sugars and 7.9 g of protein. That is 294% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned chickpeas category and comes in a 700g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.3 g · Low
Sugars
2.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 151 kcal 108 +40%
Total fat 2.4 g 2.2 +9%
Saturated fat 0.3 g 0.3 −6%
Carbohydrates 22.6 g 13.8 +64%
Total sugars 2.7 g 0.7 +294%
Added sugars 0 g 0 −100%
Protein 7.9 g 6.1 +29%
Salt 0.4 g 0.7 −46%

Category average across 893 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 3%
Sugars higher 5%
Salt lower 20%
Saturated fat lower 39%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, Pois Chiches issus de l'Agriculture Biologique Française, Sel de Guérande Sans additifs, sans conservateurs

Product details

Quantity
700g
Labels & certifications
OrganicEU OrganicNo preservativesNo additivesAb agriculture biologique
Sold in
France
Barcode
3760294522561

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pois chiches au naturel?

Pois chiches au naturel contains 151 kcal per 100 g.

How much sugar is in Pois chiches au naturel?

Pois chiches au naturel has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches au naturel healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pois chiches au naturel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Chickpeas by Nutri-Score Highest-Protein Canned Chickpeas Least Processed Canned Chickpeas Lowest-Calorie Canned Chickpeas Best Low-Sugar Canned Chickpeas

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Chickpeas drained a NOVA 1
Chickpeas drained
Napolina · 400g
126 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.2 g protein
Nutri-Score A vs Bno sugar−93% salt
Chickpeas in Water a NOVA 1
Chickpeas in Water
Aldi · 400g (drained 265g)
127 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.3 g protein
Nutri-Score A vs Bno sugar−90% salt
Garbanzos b/sal a NOVA 1
Garbanzos b/sal
Carrefour · 400g
97 kcal
1.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 5.4 g protein
Nutri-Score A vs Bno sugar−90% salt
Organic Chick Peas in water a NOVA 1
Organic Chick Peas in water
Windmill Organics Limited · 400 g
155 kcal
2.6 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 6.4 g protein
Nutri-Score A vs B−93% sugar−95% salt

More canned chickpeas

View all →
Kichererbsen a NOVA 3
Kichererbsen
Sol&Mar · 540 g
117 kcal
2.4 Fat g
1.2 Sugar g
0.4 Salt g
per 100 g · 6.3 g protein
Palm oil freeVegan
Pois chiches Sultanines 265g b NOVA 3
Pois chiches Sultanines 265g
Compagnie Generale De Conserve · 265 g
126 kcal
2 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegan
Pois chiches a NOVA 3
Pois chiches
Classic · 400 g
112 kcal
2.1 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 6.9 g protein
Palm oil freeVegan
Kichererbsen b NOVA 3
Kichererbsen
Freshona · 400g
125 kcal
2.7 Fat g
0.4 Sugar g
0.5 Salt g
per 100 g · 6.7 g protein
VeganVegetarian
Pois chiches au sel de Noirmoutier a NOVA 3
Pois chiches au sel de Noirmoutier
Carrefour BIO · 410 g
130 kcal
2.9 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegan 1 allergen
Pois chiches b NOVA 3
Pois chiches
Marque Repère · 265 g
125 kcal
2.5 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegan

More from PodARNO

View all →
Pois chiches au naturel b
Pois chiches au naturel
PodARNO · 350 g
122 kcal
2.7 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 6.7 g protein
Canned chickpeas