Pois chiches by Demeter

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Pois chiches

by Demeter 350g in Chickpeas Barcode 8711521934621
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Pois chiches by Demeter provides 101 kcal per 100 g, with 3 g of sugars and 5.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpeas category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.2 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 217 −53%
Total fat 1.7 g 4.3 −61%
Saturated fat 0.2 g 0.7 −72%
Carbohydrates 14.1 g 29.2 −52%
Total sugars 3 g 2.9
Dietary fiber 3.4 g 9.1 −63%
Protein 5.7 g 12 −52%
Salt 0 g 0.8 −97%

Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories lower 16%
Sugars higher 32%
Salt lower 15%
Saturated fat lower 14%
Protein top 84%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pois chiches, eau

Palm oil freeVeganVegetarian

Product details

Quantity
350g
Labels & certifications
OrganicBiodynamic agricultureDemeter
Sold in
Netherlands
Barcode
8711521934621

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiches?

Pois chiches contains 101 kcal per 100 g.

How much sugar is in Pois chiches?

Pois chiches has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois chiches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 29, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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