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Pois chiches
Pois chiches by Migros provides 123 kcal per 100 g, with 0 g of sugars and 8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpeas category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 148 kcal | 217 −43% | |
| Total fat | 3 g | 3.6 g | 5% | 4.4 −31% |
| Saturated fat | 0.5 g | 0.6 g | 3% | 0.7 −30% |
| Carbohydrates | 13 g | 15.6 g | 6% | 29.2 −55% |
| Total sugars | 0 g | 0 g | 2.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 6 g | 7.2 g | 26% | 9.1 −34% |
| Protein | 8 g | 9.6 g | 19% | 12 −33% |
| Salt | 0 g | 0 g | 0.8 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pois chiches (Belgique).
Product details
- Quantity
- 500g
- Serving size
- 120 g
- Labels & certifications
- No colorings
- Sold in
- Germany, Switzerland
- Barcode
- 7613312048467
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pois chiches?
Pois chiches contains 123 kcal per 100 g and about 148 kcal per serving (120 g).
How much sugar is in Pois chiches?
Pois chiches has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois chiches healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pois chiches vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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