Pois chiches by Al Wadi

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Pois chiches

by Al Wadi 560 g in Chickpeas Barcode 5281117011607
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pois chiches by Al Wadi provides 97 kcal per 100 g, with 0.7 g of sugars and 5.4 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chickpeas category and comes in a 560 g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.2 g · Low
Sugars
0.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 97 kcal 217 −55%
Total fat 1.9 g 4.3 −56%
Saturated fat 0.2 g 0.7 −72%
Carbohydrates 14.5 g 29.2 −50%
Total sugars 0.7 g 2.9 −76%
Added sugars 0 g 0.3 −100%
Dietary fiber 1.8 g 9.1 −80%
Protein 5.4 g 12 −55%
Salt 0.6 g 0.8 −26%

Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories lower 12%
Sugars lower 37%
Salt higher 36%
Saturated fat lower 14%
Protein top 88%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

NUTRITIONAL FACTS PER 1 Energy 41 IW/97.

Product details

Quantity
560 g
Sold in
France
Barcode
5281117011607

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiches?

Pois chiches contains 97 kcal per 100 g.

How much sugar is in Pois chiches?

Pois chiches has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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