Brand
Al Wadi
18 Al Wadi products average 237 kcal, 10.3 g of sugars and 7.9 g of protein per 100 g. 62% of graded products rate Nutri-Score A or B. 40% are ultra-processed (NOVA 4).
Lowest in sugar: Tahina (0 g per 100 g)
Groceries 59,922Hummus 3,105Canned common beans 2,594Chickpeas 697Tahini 498Plant-based pâtés 362Eggplant caviar 255Flavors 203Green asparagus 127Sesame halva 109Refrigerated falafel 102Stuffed vine leaves 95
a NOVA 3 Al Wadi Al Akhdar Baba Ghannouge
132
kcal
9
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 4.4 g protein
a NOVA 3 Houmous
170
kcal
7.1
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 6.9 g protein
d NOVA 4 Halawa Avec Pistaches Al Wadi 454 Gr, 1 Boîte
575
kcal
36
Fat g
21
Sugar g
0.1
Salt g
per 100 g · 14 g protein
d Tahina
687
kcal
60
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 27 g protein
a NOVA 4 Falafel
296
kcal
2.8
Fat g
2.6
Sugar g
1.4
Salt g
per 100 g · 23 g protein
a NOVA 3 Fava Beans in Brine
85
kcal
0.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
NOVA 4 Halawa Traditionnel
545
kcal
33
Fat g
36
Sugar g
0.4
Salt g
per 100 g · 13 g protein
a NOVA 3 Hommos
135
kcal
6.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 6.2 g protein
c NOVA 3 Feuilles de vigne farcies
130
kcal
5.4
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 2.1 g protein
a NOVA 3 Baba ghannouge
108
kcal
8
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 5 g protein
c Hummus Tahina
135
kcal
6.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 6.2 g protein
NOVA 4 Pomegranate Molasses
333
kcal
0
Fat g
50
Sugar g
0.1
Salt g
per 100 g · 0 g protein
Mélasse de caroube
321
kcal
0.6
Fat g
66
Sugar g
0.4
Salt g
per 100 g · 1 g protein
Moghrabieh
355
kcal
3.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 13 g protein
b Pois chiches
97
kcal
1.9
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 5.4 g protein
c Houmous Tahin
135
kcal
6.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 6.2 g protein
a Asperges vertes
18
kcal
0.5
Fat g
1.1
Sugar g
0.4
Salt g
per 100 g · 1.4 g protein
Orange Blossom Water
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein