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Pois chiches
Pois chiches by o meu pais provides 97 kcal per 100 g, with 0.7 g of sugars and 5.4 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Chickpeas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 97 kcal | 217 −55% |
| Total fat | 1.9 g | 4.3 −56% |
| Saturated fat | 0.2 g | 0.7 −72% |
| Carbohydrates | 14.5 g | 29.2 −50% |
| Total sugars | 0.7 g | 2.9 −76% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 1.8 g | 9.1 −80% |
| Protein | 5.4 g | 12 −55% |
| Salt | 0.6 g | 0.8 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches cuits, eau, sel, antioxydant: metabisulfit sodium (E-223) et séquestrant EDTA (E 385).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3760105567132
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pois chiches?
Pois chiches contains 97 kcal per 100 g.
How much sugar is in Pois chiches?
Pois chiches has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois chiches healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pois chiches vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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