Pois chiches

by JARDIN BIO ETIC 420 g in Canned chickpeas Barcode 3760020501006

Pois chiches au naturel bio

Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pois chiches by JARDIN BIO ETIC provides 124 kcal per 100 g, with 0.4 g of sugars and 6 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 420 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.3 g · Low
Sugars
0.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 108 +15%
Total fat 2.5 g 2.2 +14%
Saturated fat 0.3 g 0.3 −6%
Carbohydrates 17.1 g 13.8 +24%
Total sugars 0.4 g 0.7 −42%
Added sugars 0 g 0 −100%
Dietary fiber 4.5 g 5.3 −15%
Protein 6 g 6.1
Salt 0.6 g 0.7 −19%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 22%
Sugars lower 30%
Salt lower 50%
Saturated fat lower 39%
Protein top 51%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches* secs trempés, eau, sel marin. *Produits issus de l'agriculture biologique

Palm oil freeVeganVegetarian

Product details

Quantity
420 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureNutriscore1% for the planetFR-BIO-10Nutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3760020501006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiches?

Pois chiches contains 124 kcal per 100 g.

How much sugar is in Pois chiches?

Pois chiches has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois chiches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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