Pois chiches by Samia

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Pois chiches

by Samia 265g in Canned chickpeas Barcode 3276650101030
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Pois chiches by Samia provides 72 kcal per 100 g, with 0 g of sugars and 4.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 265g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 72 kcal 108 −33%
Total fat 1.3 g 2.2 −41%
Saturated fat 0.1 g 0.3 −69%
Carbohydrates 8.6 g 13.8 −38%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0 −100%
Dietary fiber 4.5 g 5.3 −15%
Protein 4.3 g 6.1 −30%
Salt 0.5 g 0.7 −33%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories lower 4%
Sugars lower 1%
Salt lower 33%
Saturated fat lower 8%
Protein top 93%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches, eau, sel, antioxydant: acide ascorbique.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
265g
Sold in
France
Barcode
3276650101030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiches?

Pois chiches contains 72 kcal per 100 g.

How much sugar is in Pois chiches?

Pois chiches has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois chiches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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