Pois chiches by Bonduelle

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Pois chiches

by Bonduelle 130 g in Vegetables Prepared/Processed (Shelf Stable) Barcode 3083681085693

Steamed chick peas from organic farming

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Pois chiches by Bonduelle provides 119 kcal per 100 g, with 0.5 g of sugars and 6.4 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetables Prepared/Processed (Shelf Stable) category and comes in a 130 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 155 kcal 72 +65%
Total fat 2 g 2.6 g 3% 1.4 +47%
Saturated fat 0.2 g 0.3 g 2% 0.2 −13%
Carbohydrates 15 g 19.5 g 7% 8.7 +72%
Total sugars 0.5 g 0.7 g 2.6 −81%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 7.7 g 10 g 36% 4.4 +74%
Protein 6.4 g 8.3 g 17% 4.1 +55%
Salt 0.3 g 0.4 g 0.5 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Vegetables Prepared/Processed (Shelf Stable) products on Foodmetria.

Compared with other vegetables prepared/processed (shelf stable)

Calories higher 9%
Sugars lower 6%
Salt lower 21%
Saturated fat higher 48%
Protein top 23%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soaked dried chick peas*, water, salt. * from organic farming

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
130 g
Serving size
130 g
Labels & certifications
VegetarianOrganicEU OrganicVeganEU AgricultureNutriscore
Sold in
Netherlands
Barcode
3083681085693

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiches?

Pois chiches contains 119 kcal per 100 g and about 155 kcal per serving (130 g).

How much sugar is in Pois chiches?

Pois chiches has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois chiches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pois chiches contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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