View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pois chiches
Pois chiches
Pois chiches by Fleurs Des Champs provides 130 kcal per 100 g, with 1.3 g of sugars and 6.9 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 400 g (265g égoutté) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 130 kcal | 108 +21% | |
| Total fat | 1.8 g | 1.8 g | 2% | 2.2 −18% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −69% |
| Carbohydrates | 18.9 g | 18.9 g | 7% | 13.8 +37% |
| Total sugars | 1.3 g | 1.3 g | 0.7 +89% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 5.3 g | 5.3 g | 19% | 5.3 |
| Protein | 6.9 g | 6.9 g | 14% | 6.1 +13% |
| Salt | 0.8 g | 0.8 g | 0.7 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches secs, eau, sel
Product details
- Quantity
- 400 g (265g égoutté)
- Serving size
- 100g
- Labels & certifications
- Made in France
- Sold in
- France
- Barcode
- 26043708
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pois chiches?
Pois chiches contains 130 kcal per 100 g and about 130 kcal per serving (100g).
How much sugar is in Pois chiches?
Pois chiches has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois chiches healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pois chiches vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 3 More canned chickpeas
View all →
a NOVA 3 
b NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 3 
b NOVA 3 More from Fleurs Des Champs
View all →
a NOVA 4 
a 
b NOVA 3 
NOVA 4 
a NOVA 3