Pois cassés

by Dia 500g in Dried split peas Barcode 8480017042828
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Pois cassés by Dia provides 341 kcal per 100 g, with 2.4 g of sugars and 24.6 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dried split peas category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 341 kcal 341 kcal 307 +11%
Total fat 1.2 g 1.2 g 2% 1.8 −34%
Saturated fat 0.2 g 0.2 g 1% 0.2 −18%
Carbohydrates 49.1 g 49.1 g 18% 45.8 +7%
Total sugars 2.4 g 2.4 g 3.4 −29%
Dietary fiber 25.5 g 25.5 g 91% 14.9 +71%
Protein 24.6 g 24.6 g 49% 20.8 +18%
Salt 0.1 g 0.1 g 0.1 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Dried split peas products on Foodmetria.

Compared with other dried split peas

Calories higher 43%
Sugars lower 32%
Salt higher 31%
Saturated fat lower 26%
Protein top 8%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Serving size
100g
Sold in
France
Barcode
8480017042828

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois cassés?

Pois cassés contains 341 kcal per 100 g and about 341 kcal per serving (100g).

How much sugar is in Pois cassés?

Pois cassés has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois cassés healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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