Nutrition report ready
Poêlée cuisinée légumes gourmands, céréales et quinoa
Nutri-Score B NOVA 4
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Poêlée cuisinée légumes gourmands, céréales et quinoa
Poêlée cuisinée légumes gourmands, céréales et quinoa by Tipiak provides 92 kcal per 100 g, with 2.3 g of sugars and 2.8 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 92 kcal | 187 −51% |
| Total fat | 3.1 g | 8.2 −62% |
| Saturated fat | 0.3 g | 2.9 −90% |
| Carbohydrates | 12 g | 20.1 −40% |
| Total sugars | 2.3 g | 4.4 −48% |
| Added sugars | 0 g | 6.1 −100% |
| Dietary fiber | 2.2 g | 1.7 +30% |
| Protein | 2.8 g | 7.9 −65% |
| Salt | 0.7 g | 1 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Courgettes 24,5%, poivrons rouges 19,5%, poivrons jaunes 16%, boulghour cuit 12,5% (gluten), semoule de blé 6,9% (gluten), oignons 6,1%, quinoa cuit 4%, eau, vin blanc, huile d'olive 1,3%, huile de colza, flocons de soja, sel, plantes aromatiques 0,6%, flocons de seigle malté 0,6% (gluten), concentré de tomate, arôme naturel ail, jus de citron concentré, épices. Traces possibles de lait, oeuf, céleri, sésame, poissons, mollusques, crustacés, moutarde, fruits à coque, lupin. C'est bon à savoir!...
- Allergens
- Gluten
- May contain traces
- CeleryCrustaceansEggsFishLupinMilkMolluscsMustardNutsSesame seeds
Product details
- Quantity
- 500g
- Sold in
- France
- Barcode
- 3282740224831
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poêlée cuisinée légumes gourmands, céréales et quinoa?
Poêlée cuisinée légumes gourmands, céréales et quinoa contains 92 kcal per 100 g.
How much sugar is in Poêlée cuisinée légumes gourmands, céréales et quinoa?
Poêlée cuisinée légumes gourmands, céréales et quinoa has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poêlée cuisinée légumes gourmands, céréales et quinoa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Poêlée cuisinée légumes gourmands, céréales et quinoa contain?
According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, lupin, milk, molluscs, mustard, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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