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Pocky matcha
Pocky matcha by Glico provides 500 kcal per 100 g, with 37.5 g of sugars and 7.5 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 40 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 box (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 100 kcal | 457 +9% | |
| Total fat | 17.5 g | 3.5 g | 4% | 20.3 −14% |
| Saturated fat | 15 g | 3 g | 15% | 8.8 +70% |
| Carbohydrates | 72.5 g | 14.5 g | 5% | 64 +13% |
| Total sugars | 37.5 g | 7.5 g | 28.6 +31% | |
| Added sugars | 3.8 g | 0.8 g | 2% | 18.5 −80% |
| Dietary fiber | 2.5 g | 0.5 g | 2% | 3.5 −28% |
| Protein | 7.5 g | 1.5 g | 3% | 6.8 +10% |
| Salt | 0.5 g | 0.1 g | 0.7 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar, vegetable oil (interesterified vegetable oil (palm oil, palm kernel oil, rapeseed oil), tocopherols), lactose, whole milk powder, margarine (vegetable oil (refined palm oil, hydrogenated palm oil), salt, artificial flavor, tocopherols, bha, beta-carotene color), green tea powder, contains 1 percent or less of: artificial flavors, salt, lecithin, trisodium phosphate, yeast, monoglyceride, leavening (sodium bicarbonate), papain, blue 1 lake, beta-carotene color.
- Allergens
- GlutenMilk
- May contain traces
- EggsPeanuts
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40 g
- Serving size
- 0.5 box (20 g)
- Sold in
- Mexico, United States
- Barcode
- 0073141152945
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pocky matcha?
Pocky matcha contains 500 kcal per 100 g and about 100 kcal per serving (0.5 box (20 g)).
How much sugar is in Pocky matcha?
Pocky matcha has 37.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pocky matcha healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pocky matcha vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pocky matcha contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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