Nutrition report ready

Pocky, chocolate cream covered biscuit sticks

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ezaki Glico Co. Ltd. product.

Nutri-Score E NOVA 4

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Pocky, chocolate cream covered biscuit sticks

by Ezaki Glico Co. Ltd. in Biscuits Barcode 0073141551342
Bad nutritional quality
Ultra-processed food

Pocky, chocolate cream covered biscuit sticks by Ezaki Glico Co. Ltd. provides 493 kcal per 100 g, with 28.2 g of sugars and 7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21.1 g · High
Saturated fat
12.3 g · High
Sugars
28.2 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 packs (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 493 kcal 140 kcal 457 +8%
Total fat 21.1 g 6 g 8% 20.3
Saturated fat 12.3 g 3.5 g 18% 8.8 +40%
Carbohydrates 66.9 g 19 g 7% 64 +5%
Total sugars 28.2 g 8 g 28.5
Dietary fiber 3.5 g 1 g 4% 3.5
Protein 7 g 2 g 4% 6.8
Salt 0.4 g 0.1 g 0.7 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
3.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other biscuits

Calories higher 25%
Sugars higher 49%
Salt lower 33%
Saturated fat higher 25%
Protein top 36%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, sugar, chocolate liquor, vegetable oil (illipe, sal and shea butter, interesterified palm oil), whole milk powder, shortening (interesterified coconut, palm and rapeseed oil, emulsifier [soy lecithin, mono-and diglycerides, sucrose esters of fatty acids, sorbitan monostearate]), malt extract, starch, salt, yeast, emulsifier (soy lecithin, polyglycerol polyricinoleate, sucrose esters of fatty acids), cocoa butter, artificial flavor, butter, leavening (sodium bicarbonate), coloring (annatto), trisodium phosphate.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 11

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 packs (28 g)
Sold in
United States
Barcode
0073141551342

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pocky, chocolate cream covered biscuit sticks?

Pocky, chocolate cream covered biscuit sticks contains 493 kcal per 100 g and about 140 kcal per serving (2 packs (28 g)).

How much sugar is in Pocky, chocolate cream covered biscuit sticks?

Pocky, chocolate cream covered biscuit sticks has 28.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pocky, chocolate cream covered biscuit sticks healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pocky, chocolate cream covered biscuit sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pocky, chocolate cream covered biscuit sticks contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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