Plikyta Šviesi Duoma

by Verbūnų in Breads Barcode 4779019810592
Average nutritional quality

Plikyta Šviesi Duoma by Verbūnų provides 224 kcal per 100 g, with 3.6 g of sugars and 6.7 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
3.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 600 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 1,344 kcal 286 −22%
Total fat 1 g 6 g 8% 5.3 −81%
Saturated fat 0.2 g 1.2 g 6% 1 −79%
Carbohydrates 48.8 g 292.8 g 106% 48.4
Total sugars 3.6 g 21.6 g 4.6 −21%
Dietary fiber 3.3 g 19.8 g 71% 4.5 −27%
Protein 6.7 g 40.2 g 80% 9.6 −30%
Salt 0.9 g 5.3 g 1.3 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 11%
Sugars higher 42%
Salt lower 21%
Saturated fat lower 39%
Protein top 88%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
600 g
Sold in
Lithuania
Barcode
4779019810592

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Plikyta Šviesi Duoma?

Plikyta Šviesi Duoma contains 224 kcal per 100 g and about 1,344 kcal per serving (600 g).

How much sugar is in Plikyta Šviesi Duoma?

Plikyta Šviesi Duoma has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plikyta Šviesi Duoma healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Plikyta Šviesi Duoma? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breads

View all →