Płaty śledziowe marynowane

by AUCHAN 400 g in Herring fillets Barcode 5904215128328
Poor nutritional quality

Płaty śledziowe marynowane by AUCHAN provides 181 kcal per 100 g, with 2.5 g of sugars and 13 g of protein. Its Nutri-Score is D. It is listed in the Herring fillets category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2.5 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 181 kcal 181 kcal 206 −12%
Total fat 13 g 13 g 17% 15.3 −15%
Saturated fat 2 g 2 g 10% 3 −34%
Carbohydrates 3 g 3 g 1% 3.4 −11%
Total sugars 2.5 g 2.5 g 2.6 −5%
Protein 13 g 13 g 26% 13.5
Salt 2.6 g 2.6 g 3 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories lower 41%
Sugars higher 41%
Salt higher 46%
Saturated fat lower 7%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
100g
Sold in
Poland
Barcode
5904215128328

Prices reported by shoppers

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Frequently asked questions

How many calories are in Płaty śledziowe marynowane?

Płaty śledziowe marynowane contains 181 kcal per 100 g and about 181 kcal per serving (100g).

How much sugar is in Płaty śledziowe marynowane?

Płaty śledziowe marynowane has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Płaty śledziowe marynowane healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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