Nutrition report ready

Plat cuisiné Blanquette de la mer 1kg

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score C NOVA 3

View details

Plat cuisiné Blanquette de la mer 1kg

by U 1 kg in Meals Barcode 325622843833100
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Plat cuisiné Blanquette de la mer 1kg by U provides 116 kcal per 100 g, with 1.5 g of sugars and 5.5 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 1 kg pack. Contains: fish, gluten, milk, molluscs.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 178 −35%
Total fat 4.6 g 7.9 −42%
Saturated fat 2.7 g 2.8
Carbohydrates 13 g 17.8 −27%
Total sugars 1.5 g 3.1 −51%
Added sugars 0 g 1.2 −100%
Dietary fiber 0.5 g 2 −75%
Protein 5.5 g 8.7 −37%
Salt 0.5 g 1.2 −56%

Category average across 5053 Meals products on Foodmetria.

Compared with other meals

Calories lower 27%
Sugars lower 41%
Salt lower 16%
Saturated fat higher 37%
Protein top 65%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz cuit 24% (eau, riz, sel), eau, COLIN d'Alaska* MSC (theragra chalcogramma, peche en Pacifique Nord-Est ou Nord-Ouest) 10%, CREME fraiche 8,7%, courgette 6,7%, SAUMON* (SALMO SALAR eleve en Norvege et iles feroe) 6,4%, carotte 5,8%, carotte jaune 5,8%, MOULE du Pacifique decoquillee cuite (mytilus chilensis, elevee au Chili) 5%, champignon de paris, oignon, echalote 1,3%, farine de BLE, Vermouth, amidon de mais, poudre de LAIT entier, BEURRE, sel, ail, algue dulse deshydratee, epices, laitue de mer deshydratee. traces eventuelles de crustaces *qualite sans arete : bien qu'un soin tout particulier ait ete pris pour eliminer toutes les aretes, quelques unes peuvent exceptionnellement se retrouver dans ce produit.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkMolluscs

Product details

Quantity
1 kg
Labels & certifications
Transformed in France
Sold in
France
Barcode
325622843833100

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Plat cuisiné Blanquette de la mer 1kg?

Plat cuisiné Blanquette de la mer 1kg contains 116 kcal per 100 g.

How much sugar is in Plat cuisiné Blanquette de la mer 1kg?

Plat cuisiné Blanquette de la mer 1kg has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plat cuisiné Blanquette de la mer 1kg healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plat cuisiné Blanquette de la mer 1kg vegan?

Based on its ingredient list, it is not vegan.

What allergens does Plat cuisiné Blanquette de la mer 1kg contain?

According to the label data it contains: Fish, Gluten, Milk, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Plat cuisiné Blanquette de la mer 1kg? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Meals by Nutri-Score Highest-Protein Meals Least Processed Meals Lowest-Calorie Meals Best Low-Sugar Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cajun beef a
Cajun beef
Chef Select · 380 g
110 kcal
2.6 Fat g
1.3 Sugar g
0.3 Salt g
per 100 g · 6.8 g protein
Nutri-Score A vs C−70% saturated fat−39% salt
Count un Us Roast Pork Loin in Gravy a
Count un Us Roast Pork Loin in Gravy
Marks & Spencer · 360g
76 kcal
1.8 Fat g
1.4 Sugar g
0.3 Salt g
per 100 g · 7.6 g protein
Nutri-Score A vs C−77% saturated fat−51% salt
Yakisoba a NOVA 3
Yakisoba
Céréal Bio · 220g
87 kcal
2.9 Fat g
1.7 Sugar g
0.5 Salt g
per 100 g · 5.9 g protein
Nutri-Score A vs C−85% saturated fat+820% fiber
Yellow corn grits NOVA 3
Yellow corn grits
Bob's Red Mill · 24 oz
350 kcal
0 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 7.5 g protein
−77% saturated fat−98% salt+36% protein

More meals

View all →
Yakisoba a NOVA 3
Yakisoba
Céréal Bio · 220g
87 kcal
2.9 Fat g
1.7 Sugar g
0.5 Salt g
per 100 g · 5.9 g protein
Palm oil free 4 allergens
The original 10 potato waffles c NOVA 4
The original 10 potato waffles
Birds Eye
168 kcal
7.6 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan
Ensaladilla rusa c NOVA 4
Ensaladilla rusa
Hacendado · 500g
211 kcal
17 Fat g
1.1 Sugar g
0.9 Salt g
per 100 g · 5.5 g protein
3 allergens
Mezze Houmous + Rainbow Veg Grain Bowl b NOVA 3
Mezze Houmous + Rainbow Veg Grain Bowl
Pollen + Grace · 275
151 kcal
8 Fat g
5.1 Sugar g
0.6 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegan 1 allergen
Wrap de Poulet Pané cheddar sauce big burger c NOVA 4
Wrap de Poulet Pané cheddar sauce big burger
Daunat · 180 g
285 kcal
11 Fat g
1.8 Sugar g
1.1 Salt g
per 100 g · 9.7 g protein
Palm oil free 4 allergens
Plato Kebab Preparado c NOVA 4
Plato Kebab Preparado
Hacendado · 370 g
186 kcal
10 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 7 g protein
Meals

More from U

View all →
Céréales Muesli croustillant au chocolat noir 500G c NOVA 3
Céréales Muesli croustillant au chocolat noir 500G
U · 500 g
395 kcal
11 Fat g
19 Sugar g
0.2 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen
Fromage blanc nature 3,0%mg pot 900g a NOVA 3
Fromage blanc nature 3,0%mg pot 900g
U · 900 g
74 kcal
3 Fat g
4.3 Sugar g
0.2 Salt g
per 100 g · 7.3 g protein
Palm oil free 1 allergen
Boisson avoine - 1L c NOVA 3
Boisson avoine - 1L
U · 1 l
43 kcal
1.2 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan 1 allergen
Beurre de cacahuètes bio, 350g a NOVA 1
Beurre de cacahuètes bio, 350g
U · 350 g
581 kcal
48 Fat g
5 Sugar g
0 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
Chocolat noir 70% tablette 100g e
Chocolat noir 70% tablette 100g
U · 100 g
569 kcal
42 Fat g
30 Sugar g
0 Salt g
per 100 g · 8.5 g protein
Dark chocolate bar wit...
Flocons d'avoine petits a NOVA 1
Flocons d'avoine petits
U · 500 g
380 kcal
9.1 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 2 allergens