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Plat cuisiné Blanquette de la mer 1kg
Plat cuisiné Blanquette de la mer 1kg by U provides 116 kcal per 100 g, with 1.5 g of sugars and 5.5 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category and comes in a 1 kg pack. Contains: fish, gluten, milk, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 290 kcal | 144 −19% | |
| Total fat | 4.6 g | 11.5 g | 15% | 6.6 −30% |
| Saturated fat | 2.7 g | 6.8 g | 34% | 2.5 +9% |
| Carbohydrates | 13 g | 32.5 g | 12% | 13.9 −6% |
| Total sugars | 1.5 g | 3.8 g | 2.7 −44% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0.5 g | 1.3 g | 5% | 1.8 −72% |
| Protein | 5.5 g | 13.8 g | 28% | 6.8 −19% |
| Salt | 0.5 g | 1.3 g | 0.8 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit 24% (eau, riz, sel), eau, COLIN d'Alaska* MSC (theragra chalcogramma, peche en Pacifique Nord-Est ou Nord-Ouest) 10%, CREME fraiche 8,7%, courgette 6,7%, SAUMON* (SALMO SALAR eleve en Norvege et iles feroe) 6,4%, carotte 5,8%, carotte jaune 5,8%, MOULE du Pacifique decoquillee cuite (mytilus chilensis, elevee au Chili) 5%, champignon de paris, oignon, echalote 1,3%, farine de BLE, Vermouth, amidon de mais, poudre de LAIT entier, BEURRE, sel, ail, algue dulse deshydratee, epices, laitue de mer deshydratee. traces eventuelles de crustaces *qualite sans arete : bien qu'un soin tout particulier ait ete pris pour eliminer toutes les aretes, quelques unes peuvent exceptionnellement se retrouver dans ce produit.
- Allergens
- FishGlutenMilkMolluscs
Product details
- Quantity
- 1 kg
- Serving size
- 250g
- Labels & certifications
- NutriscoreNutriscore Grade Braised in NorwayTransformed in France
- Sold in
- France
- Barcode
- 3256228438331
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plat cuisiné Blanquette de la mer 1kg?
Plat cuisiné Blanquette de la mer 1kg contains 116 kcal per 100 g and about 290 kcal per serving (250g).
How much sugar is in Plat cuisiné Blanquette de la mer 1kg?
Plat cuisiné Blanquette de la mer 1kg has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plat cuisiné Blanquette de la mer 1kg healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plat cuisiné Blanquette de la mer 1kg vegan?
Based on its ingredient list, it is not vegan.
What allergens does Plat cuisiné Blanquette de la mer 1kg contain?
According to the label data it contains: Fish, Gluten, Milk, Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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