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PLANTERS Cheese flavored cheez curls snacks
PLANTERS Cheese flavored cheez curls snacks by Planters provides 500 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 4 oz pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oz (28g/about 55 pieces) (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 453 +10% | |
| Total fat | 25 g | 7 g | 9% | 25.3 |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 60.7 g | 17 g | 6% | 48.9 +24% |
| Total sugars | 3.6 g | 1 g | 18.8 −81% | |
| Dietary fiber | 0 g | 0 g | 0% | 6.7 −100% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 2.2 g | 0.6 g | 1.1 +106% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Degerminated yellow corn meal, soybean and/or corn and/or canola oil, dried cheese blend (whey [from milk], semisoft cheese [pasteurized milk, cheese culture, salt, enzymes], sunflower oil, lactose, modified food starch, maltodextrin, whey protein concentrate, salt, sodium phosphate, natural flavor, citric acid, lactic acid, yellow 6, yellow 5, annatto [color]).
- Allergens
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 oz
- Serving size
- 1 oz (28g/about 55 pieces) (28 g)
- Sold in
- United States
- Barcode
- 0029000023871
Prices reported by shoppers
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Frequently asked questions
How many calories are in PLANTERS Cheese flavored cheez curls snacks?
PLANTERS Cheese flavored cheez curls snacks contains 500 kcal per 100 g and about 140 kcal per serving (1 oz (28g/about 55 pieces) (28 g)).
How much sugar is in PLANTERS Cheese flavored cheez curls snacks?
PLANTERS Cheese flavored cheez curls snacks has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is PLANTERS Cheese flavored cheez curls snacks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is PLANTERS Cheese flavored cheez curls snacks vegan?
Based on its ingredient list, it is not vegan.
What allergens does PLANTERS Cheese flavored cheez curls snacks contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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