Plantaardige rulgehakt
Plantaardige rulgehakt by Albert Heijn Terra provides 104 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. That is 59% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 375 gram pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 130 kcal | 204 −49% | |
| Total fat | 0.6 g | 0.8 g | 1% | 10 −94% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.8 −96% |
| Carbohydrates | 2.6 g | 3.3 g | 1% | 11.6 −78% |
| Total sugars | 0.9 g | 1.1 g | 2.2 −59% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 5.9 g | 7.4 g | 26% | 4.7 +26% |
| Protein | 20 g | 25 g | 50% | 15.2 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2789 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
93% gehydrateerd soja-eiwit, glutenvrij gerstemoutextract, natuurlijke aroma's, specerijen, conserveermiddel (gebufferde azijn [E267], melkzuur [E270]), zeezout, ijzer, vitamine B12. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.45g per 100 gram
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 gram
- Serving size
- 125 gram
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- Netherlands
- Barcode
- 8718907825634
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plantaardige rulgehakt?
Plantaardige rulgehakt contains 104 kcal per 100 g and about 130 kcal per serving (125 gram).
How much sugar is in Plantaardige rulgehakt?
Plantaardige rulgehakt has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plantaardige rulgehakt healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plantaardige rulgehakt vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plantaardige rulgehakt contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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