Nutrition report ready

Plant chef sweet and sour no-chicken and rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score B NOVA 4

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Plant chef sweet and sour no-chicken and rice

by Tesco 400g in Meals Barcode 5059697712326

Soya protein strips in a pineapple and ginger sauce with cooked jasmine rice, water chestnuts, peas and red pepper

Good nutritional quality
Ultra-processed food

Plant chef sweet and sour no-chicken and rice by Tesco provides 117 kcal per 100 g, with 5.5 g of sugars and 5.1 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 400g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.2 g · Low
Sugars
5.5 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (366 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 430 kcal 178 −34%
Total fat 1.6 g 5.8 g 7% 7.9 −80%
Saturated fat 0.2 g 0.7 g 3% 2.8 −93%
Carbohydrates 19.9 g 72.7 g 26% 17.8 +12%
Total sugars 5.5 g 20.1 g 3.1 +79%
Added sugars 4.3 g 15.6 g 31% 1.2 +254%
Dietary fiber 1.8 g 6.4 g 23% 2 −13%
Protein 5.1 g 18.6 g 37% 8.8 −42%
Salt 0.4 g 1.4 g 1.2 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Meals products on Foodmetria.

Compared with other meals

Calories lower 28%
Sugars higher 14%
Salt lower 11%
Saturated fat lower 10%
Protein top 68%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Jasmine Rice 34% (Jasmine Rice, Water), Soya Protein Strips 14% (Water, _Soya_ Protein Concentrate, Sunflower Oil, Flavourings, Salt, Dextrose), Water, Water Chestnut, Onion, Peas, Red Pepper, Sugar, Red Wine Vinegar, Tomato Paste, Cornflour, Concentrated Pineapple Juice, Rapeseed Oil, Ginger Purée, Concentrated Lemon Juice, Salt, Colour (Paprika Extract).

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
1 serving (366 g)
Labels & certifications
VegetarianSource of proteinsVegan
Sold in
United Kingdom
Barcode
5059697712326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plant chef sweet and sour no-chicken and rice?

Plant chef sweet and sour no-chicken and rice contains 117 kcal per 100 g and about 430 kcal per serving (1 serving (366 g)).

How much sugar is in Plant chef sweet and sour no-chicken and rice?

Plant chef sweet and sour no-chicken and rice has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Plant chef sweet and sour no-chicken and rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plant chef sweet and sour no-chicken and rice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Plant chef sweet and sour no-chicken and rice contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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