Plant-based sour cream

in Plant-based creams Barcode 0829462503016
Average nutritional quality
Ultra-processed food

Plant-based sour cream provides 100 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams category.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
6.7 g · High
Sugars
3.3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 30 kcal 233 −57%
Total fat 8.3 g 2.5 g 3% 21.3 −61%
Saturated fat 6.7 g 2 g 10% 13.5 −50%
Carbohydrates 6.7 g 2 g 1% 8.2 −19%
Total sugars 3.3 g 1 g 5 −33%
Added sugarsUSDA 3.3 g 1 g 2% 4.3 −23%
Dietary fiber 0 g 0 g 0% 1.3 −100%
Protein 3.3 g 1 g 2% 2.1 +56%
Salt 0.4 g 0.1 g 0.2 +73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Plant-based creams products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other plant-based creams

Calories lower 9%
Sugars higher 42%
Salt higher 13%
Saturated fat lower 31%
Protein top 16%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, coconut oil, tapioca flour, pea protein, dextrose, corn starch (unmodified, identity preserved), tricalcium phosphate, sea salt, sunflower lecithin, lactic acid (vegan), natural flavor, vitamin a palmitate, vitamin d2, vitamin b12, live and active cultures.

Palm oil free

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0829462503016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plant-based sour cream?

Plant-based sour cream contains 100 kcal per 100 g and about 30 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Plant-based sour cream?

Plant-based sour cream has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plant-based sour cream healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 7, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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