Plant-based burgers
Plant-based burgers provides 183 kcal per 100 g, with 1.4 g of sugars and 16.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 patty (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 130 kcal | 247 −26% | |
| Total fat | 9.9 g | 7 g | 9% | 17.5 −44% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 6.2 −89% |
| Carbohydrates | 8.5 g | 6 g | 2% | 6.3 +35% |
| Total sugars | 1.4 g | 1 g | 1.4 | |
| Dietary fiber | 1.4 g | 1 g | 4% | 1 +45% |
| Protein | 16.9 g | 12 g | 24% | 16.2 |
| Salt | 1.3 g | 0.9 g | 1.1 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1566 Frozen meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 37% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.7 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, soy protein concentrate, expeller pressed canola oil, onions, textured soy protein concentrate, soy protein isolate, natural flavors (contains wheat), cellulose gum, onion powder, mushroom seasoning (mushroom powder, salt, dehydrated onion, torula yeast, sugar, spices), yeast extract (yeast extract, salt), caramel color, sea salt, tamari soy sauce (water, soybeans, salt, alcohol), carrageenan, garlic powder organic cane sugar, ground black pepper, ground mustard seed.
- Allergens
- GlutenMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 patty (71 g)
- Sold in
- United States
- Barcode
- 0099482474768
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant-based burgers?
Plant-based burgers contains 183 kcal per 100 g and about 130 kcal per serving (1 patty (71 g)).
How much sugar is in Plant-based burgers?
Plant-based burgers has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant-based burgers healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Plant-based burgers contain?
According to the label data it contains: Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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