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Plant Based Burger
Plant Based Burger by Garden Gourmet provides 197 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 226 g pack. Contains: apple, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 197 kcal | 204 |
| Total fat | 13.5 g | 10 +35% |
| Saturated fat | 3.9 g | 1.8 +120% |
| Carbohydrates | 1.9 g | 11.6 −84% |
| Total sugars | 1 g | 2.2 −54% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 5.9 g | 4.7 +26% |
| Protein | 14 g | 15.2 −8% |
| Salt | 0.9 g | 1.5 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2789 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rehydrated Soya Protein Concentrate 48% (Water, Soya Protein Concentrate 20.4%), Water, Vegetable Oils (Rapeseed, Coconut), Vinegar, Flavourings, Stabiliser (Methyl Cellulose), Corn Starch, Plant Concentrates (Apple, Beetroot, Carrot, Hibiscus), Salt, Acidity Regulator (Potassium Hydroxide), Barley Malt Extract Powder, Soya Sauce (Soya, Wheat, Salt)
- Allergens
- AppleGlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 226 g
- Labels & certifications
- Vegetariansource of fibreSource of proteinsVeganHigh proteins
- Sold in
- United Kingdom
- Barcode
- 7613287770783
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant Based Burger?
Plant Based Burger contains 197 kcal per 100 g.
How much sugar is in Plant Based Burger?
Plant Based Burger has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant Based Burger healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plant Based Burger vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plant Based Burger contain?
According to the label data it contains: Apple, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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