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Plant Based 16 Veggie Fingers
Plant Based 16 Veggie Fingers by Asda provides 221 kcal per 100 g, with 3.9 g of sugars and 4.4 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian nuggets category and comes in a 452g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 221 kcal | 237 −7% |
| Total fat | 8.8 g | 11.4 −23% |
| Saturated fat | 1 g | 1.5 −32% |
| Carbohydrates | 32 g | 19.8 +62% |
| Total sugars | 3.9 g | 1.9 +106% |
| Added sugars | 0.2 g | 0.4 −51% |
| Protein | 4.4 g | 12.1 −64% |
| Salt | 0.8 g | 1.3 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 320 Vegetarian nuggets products on Foodmetria.
Compared with other vegetarian nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetables (51%) [Carrots, Sweetcorn, Peas, Onions, Potatoes], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rapeseed Oil, Potato Flakes, Maize Starch, Wheat Gluten, Salt, Sugar, Rye Flour, Yeast Extract, Pea Fibre, Garlic Powder, Onion Powder, Yeast, White Pepper, Tomato Powder, Red Pepper Powder, Parsley, Flavouring, Sage, Black Pepper Extract, Sage Extract.
- Allergens
- Gluten
Product details
- Quantity
- 452g
- Labels & certifications
- VegetarianVeganNo artificial colorsThe Vegan SocietyVegetarian Society Approved
- Sold in
- United Kingdom
- Barcode
- 5054781082859
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant Based 16 Veggie Fingers?
Plant Based 16 Veggie Fingers contains 221 kcal per 100 g.
How much sugar is in Plant Based 16 Veggie Fingers?
Plant Based 16 Veggie Fingers has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant Based 16 Veggie Fingers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plant Based 16 Veggie Fingers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plant Based 16 Veggie Fingers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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