Plant balls

by Ikea 500 g in Plant-based meals Barcode 7315122019209
Average nutritional quality
Ultra-processed food

Plant balls by Ikea provides 253 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6.677 Balls (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 253 kcal 129 +96%
Total fat 17 g 17 g 22% 4.8 +254%
Saturated fat 1.5 g 1.5 g 8% 1 +54%
Carbohydrates 12 g 12 g 4% 14.8 −19%
Total sugars 1.2 g 1.2 g 2.7 −55%
Added sugars 0.6 g 0.6 g 1% 0.5 +42%
Protein 11 g 11 g 22% 5.2 +113%
Salt 1.4 g 1.4 g 0.8 +70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 7%
Sugars lower 20%
Salt higher 8%
Saturated fat higher 19%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Erbsenprotein (32 %), Wasser, Rapsöl, Kartoffeln, Röstzwiebeln (Zwiebeln, Rapsöl, Sonnenblumenöl), Zwiebeln, Paniermehl [Reismehl, Dextrose, Salz, Emulgator (E471)], Haferkleie, Erbsenstärke, natürliches Aroma, Emulgator (E461), Pilzkonzentrat, getrockneter Apfel, Salz, Tomatenpulver, Zitronensaftpulver, schwarzer Pfeffer, Piment.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
6.677 Balls (100 g)
Sold in
Germany
Barcode
7315122019209

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plant balls?

Plant balls contains 253 kcal per 100 g and about 253 kcal per serving (6.677 Balls (100 g)).

How much sugar is in Plant balls?

Plant balls has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plant balls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Plant balls contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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