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Plain Bagels
Plain Bagels by Trader Joe's provides 282 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bagel breads category and comes in a 18 oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 240 kcal | 276 | |
| Total fat | 1.8 g | 1.5 g | 2% | 3.3 −46% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 56.5 g | 48 g | 17% | 51.3 +10% |
| Total sugars | 3.5 g | 3 g | 6.1 −42% | |
| Added sugars | 2.4 g | 2 g | 4% | 3.8 −38% |
| Dietary fiber | 2.4 g | 2 g | 7% | 4.7 −50% |
| Protein | 10.6 g | 9 g | 18% | 10.1 +5% |
| Salt | 1 g | 0.8 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 799 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
unbleached enriched flour, water, brown sugar, sea salt, yeast, soybean oil, distilled vinegar, vital wheat gluten, semolina flour, dough conditioner, sesame
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 18 oz
- Serving size
- 85.0g
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 00921473
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Bagels?
Plain Bagels contains 282 kcal per 100 g and about 240 kcal per serving (85.0g).
How much sugar is in Plain Bagels?
Plain Bagels has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain Bagels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain Bagels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plain Bagels contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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