Pizza Thunfisch Die Ofenfrische

by Dr. Oetker 435 g in Tiefkuhlprodukte Barcode 4001724011149
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Pizza Thunfisch Die Ofenfrische by Dr. Oetker provides 186 kcal per 100 g, with 3.4 g of sugars and 9.2 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiefkuhlprodukte category and comes in a 435 g pack. Contains: fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
3.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 435g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 808 kcal 183
Total fat 5 g 21.8 g 28% 7.5 −33%
Saturated fat 2.9 g 12.6 g 63% 4.2 −31%
Carbohydrates 26 g 113.1 g 41% 23.3 +11%
Total sugars 3.4 g 14.8 g 11.5 −70%
Added sugars 0.5 g 2 g 4% 8.3 −94%
Dietary fiber 3.2 g 13.9 g 50% 2.3 +41%
Protein 9.2 g 40 g 80% 4.5 +105%
Salt 1.2 g 5.2 g 0.6 +98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Tiefkuhlprodukte products on Foodmetria.

Compared with other tiefkuhlprodukte

Calories lower 47%
Sugars lower 38%
Salt higher 18%
Saturated fat higher 43%
Protein top 14%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenmehl_, 20% passierte Tomaten, Wasser, 10% _Thunfisch_, 10% _Käse_ (schnittfester _Mozzarella_, _Edamer_). 7,8% Zwiebeln, Backhefe, Palmfett, Salz, Zucker, raffiniertes _Sojaöl_, eingelegte Kapern (Kapern, Branntweinessig, Salz), Säuerungsmittel (Calciumphosphate, Calciumcitrate), _Gerstenmalzextrakt_, Emulgator (Mono - und Diglyceriden von Speisefettsäuren), Backtriebmittel (Natriumhydrogencarbonat), Oregano, Verdickungsmittel (Guarkernmehl), modifizierte Stärke, Knoblauch, Pfeffer, Petersilie, geschlossenes Pflanzeneiweiß, Maltodextrin, Rapsöl, Karamell.

Contains palm oilNot veganNot vegetarian
Allergens
FishGlutenMilkSoybeans

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
435 g
Serving size
435g
Labels & certifications
Green DotMade in Germany
Sold in
Germany
Barcode
4001724011149

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pizza Thunfisch Die Ofenfrische?

Pizza Thunfisch Die Ofenfrische contains 186 kcal per 100 g and about 808 kcal per serving (435g).

How much sugar is in Pizza Thunfisch Die Ofenfrische?

Pizza Thunfisch Die Ofenfrische has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pizza Thunfisch Die Ofenfrische healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pizza Thunfisch Die Ofenfrische vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pizza Thunfisch Die Ofenfrische contain?

According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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