Blattsponat by Edeka

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Blattsponat

by Edeka 450g in Tiefkuhlprodukte Barcode 4311501698921
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Blattsponat by Edeka provides 23 kcal per 100 g, with 0.5 g of sugars and 3 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tiefkuhlprodukte category and comes in a 450g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 23 kcal 181 −87%
Total fat 0.3 g 7.6 −96%
Saturated fat 0.1 g 4.2 −98%
Carbohydrates 0.6 g 22.7 −97%
Total sugars 0.5 g 11.6 −96%
Added sugars 0 g 8.4 −100%
Dietary fiber 2.4 g 2.2 +8%
Protein 3 g 4.5 −34%
Salt 0.2 g 0.6 −73%

Category average across 61 Tiefkuhlprodukte products on Foodmetria.

Compared with other tiefkuhlprodukte

Calories lower 1%
Sugars lower 3%
Salt lower 35%
Saturated fat lower 1%
Protein top 59%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blattspinat*. aus kontrolliert ökologischer Landwirtschaft

Palm oil freeVeganVegetarian

Product details

Quantity
450g
Labels & certifications
OrganicEU OrganicEg öko verordnungNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4311501698921

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blattsponat?

Blattsponat contains 23 kcal per 100 g.

How much sugar is in Blattsponat?

Blattsponat has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blattsponat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blattsponat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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