Pizza Puff
Pizza Puff by Iltaco Foods provides 235 kcal per 100 g, with 4.1 g of sugars and 10.6 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pizza puff (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 400 kcal | 250 −6% | |
| Total fat | 13.5 g | 23 g | 29% | 10.4 +31% |
| Saturated fat | 5.3 g | 9 g | 45% | 4.5 +17% |
| Carbohydrates | 29.4 g | 50 g | 18% | 27.9 +5% |
| Total sugars | 4.1 g | 7 g | 3.1 +34% | |
| Dietary fiber | 2.4 g | 4.1 g | 15% | 1.7 +42% |
| Protein | 10.6 g | 18 g | 36% | 10.9 |
| Salt | 1.6 g | 2.6 g | 1.4 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7486 Pizzas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pizzas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tortilla flour (wheat flour, barley flour), water, beef tallow, baking powder, salt. filling: cooked pork, water tomato paste, mozzarella cheese, (part-skim pasteurized milk, cheese cultures, salt, enzymes], modified food starch), imitation mozzarella cheese (water, partially hydrogenated soybean oil, sodium caseinate [a milk derivative], food starch, modified food starch, salt, calcium phosphate, natural flavor, cellulose gum, sorbic acid, lactic acid, artificial color), textured vegetable protein (soy protein concentrate, caramel color), beef tallow, pizza puff seasoning, (spices, garlic powder, salt, paprika, corn oil, and less then 2% tricalcium phosphate added as an anti-caking agent), salt, romano cheese (cow's milk, cheese culture, salt, enzymes, powdered cellulose [anti-caking agent], and calcium propionate), black pepper, fennel seed.
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pizza puff (170 g)
- Sold in
- United States
- Barcode
- 0079114221137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pizza Puff?
Pizza Puff contains 235 kcal per 100 g and about 400 kcal per serving (1 pizza puff (170 g)).
How much sugar is in Pizza Puff?
Pizza Puff has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pizza Puff healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pizza Puff vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pizza Puff contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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