Pizza 4 quesos

by Spar 348 g in Frozen pizzas Barcode 8480013205258
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pizza 4 quesos by Spar provides 228 kcal per 100 g, with 2.6 g of sugars and 10.4 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen pizzas category and comes in a 348 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
2.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 229
Total fat 9.7 g 8.5 +14%
Saturated fat 3.8 g 3.6
Carbohydrates 24.8 g 27.6 −10%
Total sugars 2.6 g 3.2 −19%
Added sugars 0.1 g 1 −92%
Dietary fiber 1.5 g 2.2 −31%
Protein 10.4 g 9.6 +8%
Salt 1.3 g 1.2 +11%

Category average across 1796 Frozen pizzas products on Foodmetria.

Compared with other frozen pizzas

Calories lower 49%
Sugars lower 36%
Salt higher 33%
Saturated fat higher 42%
Protein top 33%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo, salsa de tomate, quesos (queso Edam 10,9%, queso Mozzarella 10,9% (contiene acidulante: ácido cítrico), queso Emmental 4,3%, queso Pecorino romano 2,3%, queso azul), agua, leche, aceite de girasol, cebolla, azúcar, sal, nata, levadura, emulgente: lecitina de soja, especias y plantas aromáticas, aceite de oliva, espesante: goma xantana. Puede con - tener trazas de pescado.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
Fish

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
348 g
Sold in
Spain
Barcode
8480013205258

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pizza 4 quesos?

Pizza 4 quesos contains 228 kcal per 100 g.

How much sugar is in Pizza 4 quesos?

Pizza 4 quesos has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pizza 4 quesos healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pizza 4 quesos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pizza 4 quesos contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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