Pizza

in Pizzas Barcode 0075706161034
Poor nutritional quality
Ultra-processed food

Pizza provides 266 kcal per 100 g, with 2.4 g of sugars and 9.7 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category. Contains: beef, gluten, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
4 g · Moderate
Sugars
2.4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 pizza (124 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 266 kcal 330 kcal 249 +7%
Total fat 12.1 g 15 g 19% 10.3 +17%
Saturated fat 4 g 5 g 25% 4.5 −10%
Carbohydrates 28.2 g 35 g 13% 27.9
Total sugars 2.4 g 3 g 3.1 −21%
Dietary fiber 1.6 g 2 g 7% 1.7 −6%
Protein 9.7 g 12 g 24% 10.9 −11%
Salt 1.7 g 2.2 g 1.4 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7702 Pizzas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pizzas

Calories higher 24%
Sugars lower 44%
Salt higher 18%
Saturated fat lower 49%
Protein top 63%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crust (wheat flour, water, extra virgin olive oil, olive oil, durum wheat semolina, salt, sourdough [wheat flour, water], dextrose, malted wheat flour, yeast, soy lecithin [processing aid]), sauce (water, tomatoes, olive oil, salt, spices, dehydrated garlic, citric acid), cheese (low moisture part skim mozzarella cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], diced mozzarella [pasteurized milk, nonfat milk, cultures, salt, enzymes]), pepperoni (pork, beef, salt and less than 2% spices, dextrose, lactic acid starter culture, oleoresin of paprika, sodium ascorbate, flavoring, sodium nitrite, bha, bht, citric acid), roasted garlic (garlic, canola oil, olive oil, natural flavor).

Not veganNot vegetarian
Allergens
BeefGlutenMilkPorkSoybeans

Additives 7

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 pizza (124 g)
Sold in
United States
Barcode
0075706161034

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pizza?

Pizza contains 266 kcal per 100 g and about 330 kcal per serving (1/3 pizza (124 g)).

How much sugar is in Pizza?

Pizza has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pizza healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pizza vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pizza contain?

According to the label data it contains: Beef, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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