Pita

by Mil Brick 400 g in Pitas Barcode 3760042990147
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pita by Mil Brick provides 245 kcal per 100 g, with 1.9 g of sugars and 8.4 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pitas category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 245 kcal 251
Total fat 1 g 2.1 −52%
Saturated fat 0.2 g 0.3 −39%
Carbohydrates 48.5 g 48.5
Total sugars 1.9 g 3.1 −38%
Added sugars 9.5 g 1.7 +463%
Dietary fiber 3 g 4.4 −32%
Protein 8.4 g 9.2 −8%
Salt 1 g 0.9 +10%

Category average across 603 Pitas products on Foodmetria.

Compared with other pitas

Calories lower 39%
Sugars lower 32%
Salt higher 43%
Saturated fat lower 42%
Protein top 65%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé (gluten) (64%), eau, levure, sel, dextrose.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
400 g
Sold in
France
Barcode
3760042990147

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pita?

Pita contains 245 kcal per 100 g.

How much sugar is in Pita?

Pita has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pita healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pita vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pita contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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