Feuilles de filo

by Mil Brick in Puff pastry sheets Barcode 3760042990109
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Feuilles de filo by Mil Brick provides 290 kcal per 100 g, with 4 g of sugars and 9 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puff pastry sheets category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 290 kcal 378 −23%
Total fat 1.1 g 21.1 −95%
Saturated fat 0.2 g 11 −98%
Carbohydrates 60 g 39 +54%
Total sugars 4 g 2.3 +75%
Added sugars 0 g 0.5 −100%
Protein 9 g 5.9 +51%
Salt 0.8 g 0.9 −18%

Category average across 305 Puff pastry sheets products on Foodmetria.

Compared with other puff pastry sheets

Calories lower 4%
Sugars higher 6%
Salt lower 30%
Saturated fat lower 2%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de blé (gluten), eau, amidon de maïs, sel, conservateur : sorbate de potassium, agent de traitement de la farine: L-cystéine

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3760042990109

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Feuilles de filo?

Feuilles de filo contains 290 kcal per 100 g.

How much sugar is in Feuilles de filo?

Feuilles de filo has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Feuilles de filo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Feuilles de filo contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Feuilles de filo? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More puff pastry sheets

View all →

More from Mil Brick

View all →