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Pisto
Pisto by Montey provides 75 kcal per 100 g, with 8.9 g of sugars and 1.4 g of protein. That is 232% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen plant-based foods mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 75 kcal | 131 −43% |
| Total fat | 3.1 g | 5.1 −39% |
| Saturated fat | 0.3 g | 1.2 −79% |
| Carbohydrates | 11.9 g | 14.2 −16% |
| Total sugars | 8.9 g | 2.7 +232% |
| Protein | 1.4 g | 7.9 −82% |
| Salt | 0.2 g | 0.8 −73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.
Compared with other frozen plant-based foods mixes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8436007951595
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pisto?
Pisto contains 75 kcal per 100 g.
How much sugar is in Pisto?
Pisto has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pisto healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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