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Pistachios
Pistachios by Coop provides 577 kcal per 100 g, with 7.7 g of sugars and 21 g of protein. Its Nutri-Score is C. It is listed in the Pistachios category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 577 kcal | 115 kcal | 597 | |
| Total fat | 45 g | 9 g | 12% | 47.9 −6% |
| Saturated fat | 5.6 g | 1.1 g | 6% | 6.7 −16% |
| Carbohydrates | 17 g | 3.4 g | 1% | 19.1 −11% |
| Total sugars | 7.7 g | 1.5 g | 8.3 −7% | |
| Protein | 21 g | 4.2 g | 8% | 22.3 −6% |
| Salt | 1.2 g | 0.2 g | 0.9 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 404 Pistachios products on Foodmetria.
Compared with other pistachios
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (20 g)
- Sold in
- Norway
- Barcode
- 7340191140196
Prices reported by shoppers
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Recipe & label changes
-
October 4, 2026
- Nutri-Score: — → c
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Pistachios?
Pistachios contains 577 kcal per 100 g and about 115 kcal per serving (1 portion (20 g)).
How much sugar is in Pistachios?
Pistachios has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pistachios healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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