Pistachio kernels

by Holland & Barrett in Pistachio kernels Barcode 5017174130698
Bad nutritional quality
Unprocessed or minimally processed

Pistachio kernels by Holland & Barrett provides 594 kcal per 100 g, with 7.4 g of sugars and 5.7 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pistachio kernels category. Contains: nuts.

Nutrient levels per 100 g

Fat
55 g · High
Saturated fat
7.4 g · High
Sugars
7.4 g · Moderate
Salt
7.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 594 kcal 595
Total fat 55 g 50.1 +10%
Saturated fat 7.4 g 6.6 +13%
Carbohydrates 8.2 g 15.1 −46%
Total sugars 7.4 g 6.7 +10%
Added sugars 0 g 0
Dietary fiber 8.2 g 9.4 −13%
Protein 5.7 g 21.2 −73%
Salt 7.4 g 0.8 +816%

Category average across 13 Pistachio kernels products on Foodmetria.

Compared with other pistachio kernels

Calories lower 31%
Sugars lower 46%
Salt higher 8%
Saturated fat higher 15%
Protein top 100%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pistachio nuts

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Sold in
United Kingdom
Barcode
5017174130698

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pistachio kernels?

Pistachio kernels contains 594 kcal per 100 g.

How much sugar is in Pistachio kernels?

Pistachio kernels has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pistachio kernels healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pistachio kernels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pistachio kernels contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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