Top 10 · Updated October 2026
Lowest-Calorie Pistachio Kernels
The 10 lightest pistachio kernels products on this list range from 491 to 620 kcal per 100 g. The pistachio kernels with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 13 pistachio kernels with complete data.
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Granella di Pistacchio
Gusto Etna -
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How we built this list
We ranked all published pistachio kernels on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.