Top 10 · Updated October 2026

Best Low-Sugar Pistachio Kernels

The 10 lowest-sugar pistachio kernels products on this list range from 4.5 g to 7.7 g of sugar per 100 g. The pistachio kernels with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 11 pistachio kernels with complete data.

  1. 1 Granella di Pistacchio

    Granella di Pistacchio

    Gusto Etna
    b 619 kcal 4.5 g sugar 23.8 g protein 53.2 g fat
  2. 2 Pistaches décortiquées

    Pistaches décortiquées

    · 250g
    a 623 kcal 5.5 g sugar 24 g protein 53 g fat

    Also: No additives

  3. 3 Miolo de Pistáchio Natural

    Miolo de Pistáchio Natural

    Os Originais · 70 g
    a 620 kcal 6 g sugar 23.6 g protein 51 g fat

    Also: No additives

  4. 4 Pistaches décortiquées grillées

    Pistaches décortiquées grillées

    Snack fun · 125 g
    a NOVA 1 615 kcal 6.2 g sugar 23 g protein 51 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Pistácie

    Pistácie

    Emma · 150 g
    d NOVA 3 632 kcal 7 g sugar 26 g protein 52 g fat

    Also: Vegan · Vegetarian · No additives

  6. 6 Pistachio kernels

    Pistachio kernels

    Holland & Barrett
    e NOVA 1 594 kcal 7.4 g sugar 5.7 g protein 55 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Pistaches decortiquées

    Pistaches decortiquées

    Pépite · 125 g
    a NOVA 1 568 kcal 7.6 g sugar 21.3 g protein 46 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Pistaches décortiquées

    Pistaches décortiquées

    Pronatura · 125 g
    a NOVA 1 491 kcal 7.7 g sugar 20.3 g protein 45.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Pistazienkerne

    Pistazienkerne

    pikantum
    a NOVA 1 595 kcal 7.7 g sugar 18.4 g protein 47.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Pistachio kernels

    Pistachio kernels

    Wellsley Farms
    c NOVA 3 569 kcal 7.7 g sugar 21.1 g protein 45.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published pistachio kernels on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pistachio kernels rankings

Healthiest Pistachio Kernels by Nutri-ScoreHighest-Protein Pistachio KernelsLeast Processed Pistachio KernelsLowest-Calorie Pistachio Kernels All pistachio kernels