Top 10 · Updated October 2026

Highest-Protein Pistachio Kernels

Pistachio kernels: typically 21.3 g of protein per 100 g (median of 13 products). The pistachio kernels with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 13 pistachio kernels with complete data.

  1. 1 Pistachios

    Pistachios

    Belbake · 50g
    NOVA 1 624 kcal 2.4 g sugar 26.9 g protein 54 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Pistácie

    Pistácie

    Emma · 150 g
    d NOVA 3 632 kcal 7 g sugar 26 g protein 52 g fat

    Also: Vegan · Vegetarian · No additives

  3. 3 Pistaches décortiquées

    Pistaches décortiquées

    · 250g
    a 623 kcal 5.5 g sugar 24 g protein 53 g fat

    Also: No additives

  4. 4 Granella di Pistacchio

    Granella di Pistacchio

    Gusto Etna
    b 619 kcal 4.5 g sugar 23.8 g protein 53.2 g fat
  5. 5 Miolo de Pistáchio Natural

    Miolo de Pistáchio Natural

    Os Originais · 70 g
    a 620 kcal 6 g sugar 23.6 g protein 51 g fat

    Also: No additives

  6. 6 Pistaches décortiquées grillées

    Pistaches décortiquées grillées

    Snack fun · 125 g
    a NOVA 1 615 kcal 6.2 g sugar 23 g protein 51 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Pistaches decortiquées

    Pistaches decortiquées

    Pépite · 125 g
    a NOVA 1 568 kcal 7.6 g sugar 21.3 g protein 46 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Pistachio kernels

    Pistachio kernels

    Wellsley Farms
    c NOVA 3 569 kcal 7.7 g sugar 21.1 g protein 45.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Pistaches décortiquées

    Pistaches décortiquées

    Seeberger · 60g
    NOVA 1 615 kcal 10 g sugar 21 g protein 52 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Pistaches décortiquées

    Pistaches décortiquées

    Pronatura · 125 g
    a NOVA 1 491 kcal 7.7 g sugar 20.3 g protein 45.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published pistachio kernels on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pistachio kernels rankings