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Piri-Piri
Piri-Piri by Sol&Mar provides 16 kcal per 100 ml, with 0.5 g of sugars and 0.6 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sauce piquante category and comes in a 195ml / 204g pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 16 kcal | 159 −90% |
| Total fat | 0.8 g | 11.3 −93% |
| Saturated fat | 0.2 g | 1.2 −83% |
| Carbohydrates | 0.9 g | 14 −94% |
| Total sugars | 0.5 g | 9.6 −95% |
| Dietary fiber | 0 g | 1.2 −100% |
| Protein | 0.6 g | 2.1 −71% |
| Salt | 5.3 g | 4.2 +25% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Sauce piquante products on Foodmetria.
Compared with other sauce piquante
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 195ml / 204g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 0200200567802
Prices reported by shoppers
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Frequently asked questions
How many calories are in Piri-Piri?
Piri-Piri contains 16 kcal per 100 ml.
How much sugar is in Piri-Piri?
Piri-Piri has 0.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Piri-Piri healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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