Piquitos con salvado

by Piquitos San Roque in Picos de pan Barcode 8437006994071
Poor nutritional quality

Piquitos con salvado by Piquitos San Roque provides 378 kcal per 100 g, with 2.4 g of sugars and 11.5 g of protein. Its Nutri-Score is D. It is listed in the Picos de pan category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.4 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 378 kcal 373
Total fat 3.4 g 4.4 −21%
Saturated fat 1.2 g 0.7 +65%
Carbohydrates 72.4 g 71.8
Total sugars 2.4 g 2.5
Dietary fiber 5.7 g 4.8 +18%
Protein 11.5 g 10.5 +9%
Salt 2.4 g 2.2 +7%

Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories lower 44%
Sugars higher 39%
Salt higher 34%
Saturated fat higher 18%
Protein top 41%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100
Sold in
Spain
Barcode
8437006994071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Piquitos con salvado?

Piquitos con salvado contains 378 kcal per 100 g.

How much sugar is in Piquitos con salvado?

Piquitos con salvado has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Piquitos con salvado healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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