Piquitos by Piquitos San Roque

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Piquitos

by Piquitos San Roque 142 g in Picos de pan Barcode 8437006994019
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Piquitos by Piquitos San Roque provides 379 kcal per 100 g, with 3.4 g of sugars and 11.2 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Picos de pan category and comes in a 142 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.4 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 379 kcal 373
Total fat 3.1 g 4.4 −29%
Saturated fat 1.1 g 0.7 +51%
Carbohydrates 73.8 g 71.8
Total sugars 3.4 g 2.5 +38%
Added sugars 0.3 g 0.6 −50%
Dietary fiber 5.5 g 4.8 +14%
Protein 11.2 g 10.5 +6%
Salt 2.4 g 2.2 +7%

Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories lower 46%
Sugars higher 14%
Salt higher 34%
Saturated fat higher 21%
Protein top 46%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo, agua, margarina vegetal ((aceite de girasol, aceite de soja), grasas vegetales (aceite de palma), agua, sal, aromas), sal, levadura, mejorante (emulgente (E-472e), agente de tratamiento de la harina (E-300), harina de malta (cebada), dextrosa, harina de trigo, harina de centeno, enzimas (trigo)).

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
142 g
Labels & certifications
No lactose
Sold in
Spain
Barcode
8437006994019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Piquitos?

Piquitos contains 379 kcal per 100 g.

How much sugar is in Piquitos?

Piquitos has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Piquitos healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Piquitos contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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