View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pipas de girasol
Pipas de girasol by El Corte Inglés provides 615 kcal per 100 g, with 3.3 g of sugars and 33 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 615 kcal | 580 +6% |
| Total fat | 49 g | 46.4 +6% |
| Saturated fat | 6.1 g | 6.8 −10% |
| Carbohydrates | 6.7 g | 21.9 −69% |
| Total sugars | 3.3 g | 9.5 −65% |
| Protein | 33 g | 17.5 +88% |
| Salt | 0.4 g | 0.8 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8433329134477
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pipas de girasol?
Pipas de girasol contains 615 kcal per 100 g.
How much sugar is in Pipas de girasol?
Pipas de girasol has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pipas de girasol healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
b NOVA 1 More nuts
View all →
d NOVA 1 
b NOVA 1 
a NOVA 3 
c NOVA 1 
e NOVA 4 
d NOVA 3 More from El Corte Inglés
View all →
a NOVA 1 
c NOVA 3 
NOVA 2 
d 
a NOVA 1 
e