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Pinoli mediterranei sgusciati
Pinoli mediterranei sgusciati by Ventura provides 603 kcal per 100 g, with 3.9 g of sugars and 32 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pine nuts category and comes in a 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 603 kcal | 671 −10% |
| Total fat | 50 g | 62 −19% |
| Saturated fat | 4.2 g | 5.8 −27% |
| Carbohydrates | 4 g | 10.8 −63% |
| Total sugars | 3.9 g | 4 |
| Added sugars | 0 g | 0 |
| Dietary fiber | 4.5 g | 6.7 −33% |
| Protein | 32 g | 18.3 +75% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Pine nuts products on Foodmetria.
Compared with other pine nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PINOLI SGUSCIATI
- May contain traces
- NutsPeanutsSulphur dioxide and sulphites
Product details
- Quantity
- 30 g
- Sold in
- Italy
- Barcode
- 8028618013788
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pinoli mediterranei sgusciati?
Pinoli mediterranei sgusciati contains 603 kcal per 100 g.
How much sugar is in Pinoli mediterranei sgusciati?
Pinoli mediterranei sgusciati has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pinoli mediterranei sgusciati healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pinoli mediterranei sgusciati vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pinoli mediterranei sgusciati contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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